Multivitamins for women — there are dozens of them out there, but how do you know which is the right one for you? My doctor recommends a multivitamin to all of her patients, and says it’s a good idea to get in the habit of having one in your late teens. She’s offered me her own picks for which are the best, and why… and here they are! These are the 7 best multivitamins for women.
1. One-a-Day Women's Multivitamin/Multimineral Tabs
Price: $16.99 at soap.com
This is a popular brand, and a good choice. Because it’s a national brand, it’s also easy to find, available in almost any drug or grocery store. It’s formulated just for women of all ages, with all the calcium and vitamin D we need for strong, healthy bones, along with folic acid, magnesium and zinc to support our reproductive systems.