6. Feel Normal Again
Something changes at around age 👵 12 to 14 and we all know what it is—that monthly visit from Aunt 👩 Flo, the week the painter's are in, surfing 🏄 the crimson wave, Mother Nature's gift, etc. When girls 👭 start menstruating, their iron levels often drop. You may have even noticed that you began to feel more lethargic after starting your first 1️⃣ period. That isn't just a part of adult 👨 life, it's an imbalance within your body which you can correct ✅ by taking iron supplements!