6. Pain in the Lower Abdomen
Pain in the lower abdomen after your meals is something you definitely need to pay attention to. This is not normal, and could be the cause of an ulcer, or something more serious. If left untreated, it could lead to intestinal bleeding, or you could even have a blockage. If you suffer pain in your lower abdomen directly after meals, be sure to get checked by a doctor. It could be something as simple as gas buildup, or could be something more serious. Either way, it’s worth paying attention to. If an ulcer is the case, I suggest focusing on a diet that caters to ulcerative colitis, and other digestive disorders to eat more simple to digest foods for your condition.