Did you know there are lots of essential oil recipes you can make yourself? Essential oils are amazing! Most of them smell fantastic, and they boast benefits to your body and mind. They can help you feel better while sick, boost your mood, help you sleep, and that is just a few of the awesome ways essential oils can be useful. While you can buy pre-made blends, it is often better to make the blends yourself. By making your own blends, you will know exactly which oils are going into the blend.
It should be noted that applying essential oils without a carrier is generally not recommended. There are many different carrier oils that can be used. The most common ones are almond oil, coconut oil, olive oil, and jojoba oil. There are other carrier oils that can be used; those are just some of the more common ones. When making an oil blend, essential oils should be mixed into a glass oil bottle and then topped off with a carrier oil. Be sure to only apply a small amount at first to test for sensitivity. If you’d rather not apply the mix to your skin, you can use the same recipes below (without the carrier oil) in a diffuser or humidifier. Here are some of the best essential oil recipes you can make yourself.
1. Anti-Cold Blend
6 drops eucalyptus
4 drops rosemary
4 drops clove
Diffuse or inhale, or apply to chest and temples.
2. Brain Booster Blend
4 drops rosemary
4 drops frankincense
4 drops peppermint
4 drops orange
Diffuse or inhale, or apply to temples or wrists.
3. Sinus Relief Blend
7 drops lavender
5 drops rosemary
4 drops peppermint
Diffuse or inhale, or apply to throat, temples, and chest.
4. Deep Sleep Blend
5 drops lavender
5 drops sweet orange
5 drops ylang-ylang
5 drops neroli
Diffuse in the room you’re sleeping in, or apply to temples, bottom of feet, or wrists.
5. Energetic Blend
5 drops bergamot
4 drops grapefruit
3 drops lemon
3 drops peppermint
Diffuse or inhale, or apply to temples or wrists.
6. Memory Improvement Blend
5 drops rosemary
5 drops lemon
4 drops frankincense
3 drops peppermint
3 drops clove
Diffuse or inhale, or apply to temples, the crown of the head, or back of the neck.
7. Bye Bye Stress Blend
5 drops lavender
5 drops ylang-ylang
3 drops lemon
3 drops frankincense
3 drops bergamot
Diffuse or inhale, or apply to neck, back, or bottom of feet.
8. Go Away Cramps Blend
5 drops clary sage
5 drops eucalyptus
3 drops lavender
3 drops clove
3 drops chamomile
Diffuse or inhale, or apply to abdomen, lower back, or feet.
9. Cellulite & Weight Loss Blend
10 drops grapefruit
5 drops lemon
5 drops cypress
5 drops cinnamon
Apply to abdomen or cellulite areas once or twice a day.
10. Anxiety Buster Blend
5 drops lavender
5 drops bergamot
5 drops chamomile
5 drops frankincense
5 drops ylang-ylang
5 drops rose
5 drops clary sage
Diffuse or inhale, or apply to temples, back of neck, wrists, or bottom of feet.
11. Uplifting Blend
6 drops grapefruit
6 drops bergamot
6 drops clary sage
Diffuse or inhale, or apply to temples, back of neck, wrists, or bottom of feet.
12. Meditation Blend
7 drops frankincense
6 drops orange
5 drops lemon
Diffuse in the room you’ll be meditating in, or apply to temples or back of the neck.
13. Headache Be Gone Blend
8 drops peppermint
5 drops lavender
3 drops frankincense
3 drops eucalyptus
Diffuse or inhale, or apply to temples, back of neck, or bottom of feet.
14. Immune Support Blend
5 drops lemon
5 drops clary sage
5 drops orange
5 drops geranium
Diffuse or inhale, or apply to neck or bottom of feet.
15. Hangover Blend
10 drops lemon
10 drops peppermint
10 drops orange
5 drops lavender
5 drops ginger
Diffuse or inhale, or apply to neck, temples, chest, or bottom of feet.
16. Wrinkle Reducer Blend
5 drops sandalwood
5 drops geranium
3 drops lavender
3 drops frankincense
Apply to face, but be careful to avoid the eyes.
17. Anger Reducer Blend
5 drops lavender
5 drops juniper
3 drops rose
3 drops ylang-ylang
3 drops geranium
3 drops frankincense
Diffuse or inhale, or apply to temple, shoulders, wrists, back of neck, or bottom of feet.
18. Passion Enhancer Blend
10 drops geranium
5 drops ylang-ylang
5 drops clove
5 drops orange
Diffuse in room, or apply to temples, neck, wrists, hips, or bottom of feet.
19. Curb My Appetite Blend
15 drops grapefruit
5 drops cinnamon
Diffuse or inhale, or apply to wrists or temples.
20. Calm down and Sleep Blend
10 drops vetiver
10 drops chamomile
5 drops jasmine
5 drops cedarwood
Diffuse in room you’ll be sleeping in, or apply to wrists, temples, back of neck, or bottom of feet.
Which essential oil blend is your favorite? Share in the comments!
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