Since taking care of your oral health is important, you may want to consider using essential oils for healthy teeth and gums. There are many products on the market for oral health, and, while these products can be quite effective, they often have a list of ingredients that you can’t even pronounce. By using essential oils for healthy teeth and gums, you will be using products that are non-toxic and very effective. Also, they smell wonderful, which will make you want to take care of your teeth and gums that much more.
1. Cinnamon Essential Oil
Is cinnamon flavored gum your favorite gum to chew on? If it is, you will love using cinnamon essential oil, which is one of the best essential oils for healthy teeth and gums. Cinnamon oil is an antifungal and antibacterial agent, which means it is very effective at preventing gingivitis and oral thrush. It is also effective against the bacteria streptococcus mutans, which causes tooth decay. To use cinnamon oil for oral health, just put some cinnamon essential oil in some water and use it as a mouth rinse.
2. Peppermint Essential Oil
Peppermint is a common flavor in many types of toothpaste. While the peppermint flavor in your toothpaste may not do much for your oral health, peppermint essential oil will. Peppermint kills anaerobic bacteria that live in the mouth. As a result, using peppermint essential oil as a mouthwash can help fight gum disease.
3. Spearmint Essential Oil
Spearmint essential oil is yet another essential oil that can help fight bacteria in the mouth. It is a bit sweeter than peppermint oil, so those of you with a sweet tooth may prefer it. You can use spearmint oil just like peppermint oil, as an antiseptic mouthwash.
4. Myrrh Essential Oil
Myrrh is an essential oil that has been used for centuries. It has a warm and woodsy aroma that is not often associated with oral care products. Myrrh essential oil is an antiseptic, and it soothes and heals mouth ulcers by supporting blood flow in gum tissues.
5. Clove Essential Oil
Clove essential oil is fantastic for relieving tooth pain. If you have a sore tooth, dab some clove essential oil around the gum and on the tooth. In no time at all your tooth will be numb and you will be pain free.
6. Grapefruit Essential Oil
Grapefruit essential oil has such a wonderful citrus aroma, and it is great for oral health. Grapefruit essential oil has antibacterial and antifungal properties, which means it is a great antiseptic mouthwash. It also helps heal inflamed gums, and it can even disinfect your toothbrush!
7. Lavender Essential Oil
Lavender essential oil is a relaxing oil that is often used to lull people to sleep. However, you can also use it for oral health. Lavender essential oil is a great oil to use for babies who are teething. Just mix a drop with a tablespoon of coconut oil and rub it on your baby’s gums. It can really help with the pain from teething. You can also use lavender essential oil as a mouthwash because it has antimicrobial properties.
Using essential oils for oral health is so easy. With any of these oils you can just put a few drops of oil in some water, and you have a mouthwash that will keep your mouth healthy. Have you ever used essential oils for oral health?