3. It Cleanses Your System
Lemon water will help your liver eliminate toxins and waste products faster, because the citric acid in lemons helps maximize enzyme function. Lemons actually work as a blood purifier and as a cleansing agent and lemon juice acts as a liver tonic by helping it produce more bile. Lemons will also increase the rate of urination in your body, and because toxins will be released at a faster rate, your urinary tract will be healthier. There is also a lot of evidence which shows that lemons can even help dissolve gallstones, so why not drink at least a glass of lemon water each day? I’m sure you will be amazed by the wonderful results.