2. Cauliflower

Another super healthy food is cauliflower, but consider it in the same boat as broccoli ladies. It sure is tasty and you can use it for so many healthy things, but trust me, your stomach doesn’t care. It causes gas, bloating and pain in those most sensitive to vegetables high in certain sugars and fibers. Instead of cauliflower, opt for some carrots or parsnips, which are much easier for your body to process and don’t contain the same kinds of fibers and sugars as cauliflower.