2. Greek Yogurt Makes a Tasty Parfait

If you donโ€™t eat Greek yogurt very often, now is the time to change that. Itโ€™s packed with protein and has a consistency that can trick you into thinking youโ€™re chowing down on something decadent. Try freezing a bit of the yogurt, then serving it topped with warm cinnamon bananas or mixed berry compote. It will be almost like eating ice cream without all the sugar.