4. A Bowl of Cereal is Something You Can’t Miss
Here’s another childhood food that you should never have stopped eating. Clearly you want to stay away from the really sugary cereals, but one with a touch of sweetness can help you satisfy a sweets craving without going overboard. A splash of skim milk makes the snack a healthy mix of calcium, protein, vitamin D and many other nutrients you need for good overall health. What’s your favorite kind of cereal?