You know that eating sugary foods is not a good way to achieve your weight loss goals. Foods that contain too much of the sweet stuff will load you up on calories, which can hinder weight loss and even cause you to pile on the pounds. Many sweets are also low in nutrients and aren’t healthy choices. Knowing all this doesn’t make it easy to resist a sugar craving when it hits you though. Fortunately, you have some options when it comes to having a snack while also getting rid of a sugar craving. Enjoy!
Just because you’re watching your sugar intake doesn’t mean you can’t have chocolate now and then. The trick is to go easy on it so you can enjoy a favorite without totally ruining all of your health goals. Melt just a small bit of chocolate and dip a few large strawberries into it. Allow the chocolate to harden a bit and you have a snack anyone is going to love.