Aromatherapy is a simple method of healing. Based on the science of smells, it is a practice that can be used as a natural therapy for all sorts of issues, both mental and physical. Smells can make you feel better and provide a mood boost. Try these smells in the form of essential oils and see what they can do for you.
1. Cinnamon to Improve Your Balance
Research suggests smelling a baked cinnamon bun scent improves your balance. Interestingly, the spice can help a lot in improving your other motor skills as well – you will also notice decreased fatigue and increased alertness while driving. It stimulates your central nervous system to enhance your performance. Go buy a cinnamon-scented car freshener today to keep your road rage in check!