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How to Make Your Period πŸ“ End Faster for Girls Who Don't Have Time ⏰ to Have It ...

9. Boost Your Magnesium Intake

Magnesium helps create a dip in estrogen so when you increase your intake, you can make your period end sooner. Not only that, but it can also help reduce the amount of blood you lose during your period. To get more magnesium eat dark chocolate, oats, pumpkin and watermelon.

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