How to Stop Your Stomach from Grumbling in Quiet Places ...

Don't you hate when you're in a quiet room and your stomach decides to embarrass you by making tons of noise? Well, you can stop that from happening again. There are three reasons why your stomach would grumble. It's either because you're hungry, you're digesting food, or you need to use the bathroom. With that in mind, here are a few different ways to stop your stomach from grumbling:

1. Eat Enough

(Your reaction) Thank you!

Hunger is the most obvious reason why your stomach would grumble. That's why you should make sure that you eat enough before you leave your house in the morning. Just don't gobble everything down. It's important that you eat slowly, so that your stomach can digest the food properly. Otherwise, you'll have a full stomach, but it will continue to make noise against your wishes.

Please rate this article
(click a star to vote)