There are so many benefits of wheatgrass shots, but here are the top 7 that you should definitely be aware of. Surprisingly, one trendy phenomenon found among health food fanatics is actually wheatgrass shots. And that is certainly a whole lot healthier than taking a shot of alcohol. So do yourself a favor and get educated on the magical nutritional benefits of wheatgrass and maybe even consider adding a shot of it into your diet - it can only help you.
1. It Increases Red Blood Cell Count
One of the amazing benefits of wheatgrass is that it increases red blood-cell count and lowers blood pressure. Different properties in wheatgrass cleanse the blood, organs and gastrointestinal tract of debris. Wheatgrass also stimulates metabolism and the body’s enzyme systems by enriching the blood. Additionally it aids in reducing blood pressure by dilating the blood pathways throughout the body.
2. Thyroid Help
Many pre and post-menopausal women struggle with thyroid imbalances. There are many healing components of wheatgrass but one unique one is its stimulant properties. It acts as a medicinal agent for thyroid ailments by stimulating the thyroid gland, correcting obesity, indigestion, and many other similar complaints.
3. Blood Restoration
One of the benefits of wheatgrass most regularly advertised by doctors is its ability to restore alkalinity to the blood. Wheatgrass juice has a plethora of alkaline minerals that help tremendously to reduce over-acidity in the blood. It can be used to relieve many internal pains, and has been used successfully to treat peptic ulcers, ulcerative colitis, constipation, diarrhea, and other issues within the gastrointestinal tract.
The benefits of wheatgrass encompass its ability to work as useful detoxifier in the liver and similarly as a blood protector. The enzymes and amino acids found in wheatgrass can protect you from carcinogens (cancer causing chemicals) like no other food or medicine. It strengthens cells, detoxifies the liver and bloodstream, and chemically neutralizes environmental pollutants that come up in our systems!
5. Healing Properties
Wheatgrass has been proven to fight tumors and neutralizes toxins. Recent studies show that wheatgrass juice is able to fight tumors without the usual toxicity of drugs that also inhibit cell-destroying agents. The compounds found in grass juice cleanse the blood and neutralize and digest toxins in our cells. Personally I have heard enough about the benefits of wheatgrass, I’m ready to take my wheatgrass shot every morning without complaining!
6. Beneficial Enzymes
Wheatgrass contains beneficial enzymes that heal internal and external wounds. Also, the same enzymes also help with weight loss. The abilities of the enzymes found naturally in our bodies can be accentuated if we help them by eating foods with exogenous enzymes. Unfortunately the benefits of wheatgrass can only be obtained by eating it uncooked. Cooking destroys 100 percent of the enzymes in this super-food.
7. Similar to Our Own Blood
Believe it or not there are actually more benefits to wheatgrass! It has an uncanny similarity to our own blood. A nutritional aspect of chlorophyll is its remarkable similarity to hemoglobin, the compound that carries oxygen in the blood. Since chlorophyll is soluble in fat particles, and fat particles are absorbed directly into the blood through the lymphatic system, chlorophyll can also be absorbed in the same way. Basically, when the nitty-gritty of plants is absorbed it is transformed into human blood, which transports nutrients to every cell of the body.
Unfortunately, with all good things comes a small catch, and I wouldn’t be a considerate writer if I didn’t tell you everything you absolutely needed to know about wheatgrass. So here it goes: it actually tastes really terrible. And that is probably the main reason why people have coined "shots" as the daily method of absorbing all the benefits of wheatgrass. Most wheatgrass shots sold in health food restaurants and stores come in 2 ounce and 4 ounce quantities, so just hold your nose and chug! Something that I do is suck on a lemon or lime afterwards to get the taste out of my mouth. But after hearing all these fantastic benefits don’t you want to at least give it a chance? Have you ever tried drinking wheatgrass before and experiences positive results? Have you had any negative experiences with wheatgrass? Do tell!