Getting rid of caffeine jitters is something every girl should know how to do. I’m an admitted caffeine addict but that doesn’t mean I haven’t wanted help in getting rid of caffeine jitters. I’ve had mornings where I was dead tired and then had so much caffeine that I could barely keep still in my seat! We can all use a boost sometimes, but not to the point where you want to run in circles! If you’ve had similar experiences, allow me to share with you how to calm caffeine jitters.
Water will always be one of the best ways to get caffeine out of your body. An effective way of getting rid of caffeine jitters is to flush out your system with water. Drinking water can decrease the effects of caffeine in a relatively short time so it’s a good idea to drink up! Try drinking a glass of water for every cup of coffee you had. Being dehydrated can sometimes intensify the effects of caffeine so filling up on water can help hydrate your body as well as help decrease the jitters!