Sometimes all you need to get out and run is a good inspirational quote. Erika's inspirational quotes have definitely got us all pumped up and maybe they'll do the same for you. Thanks Erika!
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1. "Log off. Shut down. Go Run."
I love this quote. I feel most of us spend a lot of time on our computers or on our cell phones. Take a break from your electronics and just run!
2. "when You Feel like Quitting, Remember Why You Started."
There can be many reasons why someone wants to start running: health, weight loss or just wanting a new hobby. The reason you are running is your reason! Don't quit. Just remember once you quit you have to start all over again.
3. "the Voice in Your That Says You Can't do It is a Liar."
Yes! When running, you hit this wall that makes you feel like you need to stop. Lies! Once you over come this wall, running will feel like walking on air!
4. "Yesterday You Said Tomorrow."
How many of you have said that you will start eating healthy or start working out tomorrow or starting Monday. No. Do it TODAY. You won't regret it once you start.
What you choose to wear while working out can have a significant impact on your comfort and performance. One essential item is the sports bra. Lack of proper support can lead to discomfort and muscle tissue damage. Choosing a good sports bra can help prevent these problems and ensure a great workout!
5. "if Running is Difficult, then Run More."
If you can't run a mile in 14 minutes, definitely do more! This is for your health. Feel good, look good. The quote can apply to everything.
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6. "No Matter How Slow You Go, You're Still Lapping Everyone Sitting on the Couch."
I know when I run I feel like a turtle! This quote is amazing! I'm moving around while everyone is on Facebook or Twitter. Set goals for yourself and laugh at everyone that is just being a couch potato.
7. "Run like You Stole Something."
This one makes me laugh! The way I interpret the quote is that when you're running, run as fast as you can. Only you know how far to push yourself but our bodies can surprise us.
8. "Run from Bills. Run from Mortgages
Run from work. Run from routine.
Run from fears. Run from your
worries. Run from relationships.
Run from commitment. Run
from handicaps. Run from disadvantages.
Run from your wants. Run
from your needs. Run from this.
Run from that. Run. Run.
Run. Run. Run.
Run."
Run from it ALL. Let go and hakuna matata.
9. "Because Working out Feels so Much Better than Sitting around All Day."
I'm sure we have all had one day when we're at home and did nothing but just stay indoors. I don't know about you, but I feel really crappy when I don't do anything. Keep your body and mind busy, always.
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Comments
Nicky: Interesting quotes.. I like the oe that says run like you stole something
sofiitawh: Wow being honest today i was just like I'm not going to run today, better tomorrow until I read this I ran more than yesterday
NinjaBudgie: HAHAHAHAHA - I am out of the door! :D
Anastasia: How do you go to the next page?! I can only see "LOG OFF. SHUT DOWN. GO RUN." please help................
Tannis: I just started running and I love it so this helps when the pain sets in.
Lydia: It gets easier after you run a few times. The first time I ran after a LONG time of not running, I almost passed out...twice. And I ran again today but it was so much easier, and I feel great already! I think it's going to be my new stress relief. I like running alone without music, just to be able to think clearly and focus on me for a while. It's peaceful
hanan: I needed this right now! Lol
CeeBee: I am just going to replace "run" by "study". Really need some motivation there!
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