Reasons to Switch to Menstrual Cups ...

By Deeceebee • Jul 21, 2018

For centuries women found all sorts of ways of dealing with their menstrual flow. Then the pad was invented, which quickly became the stick on pad. Then to the great relief of many women, along came the modern tampon. So in centuries of womanhood there hasn’t really been a great deal of innovation for something so commonplace. Maybe that’s why the interest in menstrual cups is slowly growing. Time to examine why you might like to give them a try.

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1. Longevity

One of the best reasons to use menstrual cups is that they last SO much longer than any other kind of sanitary product. Whereas tampon users can get through nearly a box a month, the average menstrual cup, if properly maintained, can last for up to ten years.

2. Cost Effective

Because of this long life span, it is really easy to see how switching to using a menstrual cup can be so cost effective. It has been calculated that a woman can spend up to $1000 on maxi pads or tampons over a ten-year period; this is in comparison to the $25 to $40 that you would spend purchasing a single menstrual cup to last you just as long.

3. More Time between Changes

Using a menstrual cup allows longer periods of time between having to visit the bathroom and ‘freshen up.’ Whilst it is recommended that you should wear a tampon for not longer than eight hours, depending on your personal flow, you can wear a menstrual cup for up to twelve hours without having to worry about the dreaded legend of TSS.

4. Larger Capacity

Even if you do have a heavier flow than the average, a menstrual cup will still be more effective for you in terms of the amount of menstrual fluid that it can hold. Compared to a regular sized tampon, a menstrual cup can hold up to five times the amount of fluid, which again is great for reducing your trips to change.

What you choose to wear while working out can have a significant impact on your comfort and performance. One essential item is the sports bra. Lack of proper support can lead to discomfort and muscle tissue damage. Choosing a good sports bra can help prevent these problems and ensure a great workout!

5. Less Chance of Leakage

Don’t be ashamed, it has happened to all us at one time or another! The good thing is that a menstrual cup works by forming a light suction vacuum, which means that if it is inserted correctly there is no chance of leakage like there is when a tampon becomes oversaturated and ceases to absorb.

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6. Less Risk of Dryness

Sometimes when a tampon has not needed to absorb a lot of fluid, the cotton material causes an uncomfortable scraping dryness upon insertion and removal. This dryness can lead to certain health problems with the vaginal wall, but using a menstrual cup does not pose this risk at all.

7. No Rash or Chafing

It is more common than some woman might expect, but there have been many reported cases of maxi pad users experiencing uncomfortable chafing and rashes from using the product. Due to the internal nature of the menstrual cup, this will never be an issue.

8. You Can Sleep Better

Given the fact that a menstrual cup can be worn for up to twelve hours before a change is needed, you will be able to have a much better and carefree night’s sleep than, for example, having to set an alarm to get up and change a tampon through the night or worrying about sleeping through and increasing your risk of toxic shock, or your pads slipping if you’re a wriggly sleeper.

9. Lighten Your Load

We’ve all experienced that time of the month when our purses and bags become overcrowded with feminine products of different sizes and varieties. Reclaim your space and get rid of all of these. With a menstrual cup, all you need are a few wet wipes and perhaps some instant dry hand wash, and you are good to go in whichever bathroom you find!

I think it would be really helpful if ladies who are already using the menstrual cup share their opinions with us. It will help the undecided and unsure. What experiences have you had with the menstrual cup? Recommend or not?

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Where Thoughts and Opinions Converge

Breast cancer is linked to vaginal, and ovary health!

Scary.. but I'd definitely give it a try.. think I would be a bit confused on how to put it in and take it out :/

the softcups are sold in walgreens and drugstores and its a good disposable alternative to the reusable one

its worth a try.

Should be the use of weird things that causes cancer

@Cindy bras have been more strongly linked to cancer than menstrual cups. Not even kidding! Also, cups come in multiple sizes. The one I use is smaller around than some penises that have been in the same place.

Great for military women and who ever would like to adventure into that and what not. This girl just isn't okay with that. I feel like that's not very hygienic and comfortable honestly.. Way to be creative.

These cups are amazing!! The picture makes it look larger than it really is. They come in sizes for pre and post child birth and are made of soft silicone so it forms to your vagina. Its only a couple inches tall and narrower than the average penis. You just fold it in half and insert, then it opens up inside you and forms a seal. I've used one for years and they can stay in so much longer. I have only had to change it once in a public restroom (dump it in the toilet and clean it with a sanitary wipe). To remove it there's a stem to get a hold of it and you pinch the bottom to release the suction, then you dump it. People only have problems removing it when they don't relax. If you're tense, your vaginal muscles won't let it slide down, relax and it comes out with little effort. I really would never go back to tampons, this is so much safer and made of medical grade silicone. Love it

I've heard they are great for traveling, but I haven't tried one.

@Ashley i have a period tracker app and I always put mine in the morning of the day it says Ill start because its normally around lunchtime or a bit later. I love my cup and only had a few months! Really easy transition for me.

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