A bath can be such a simple thing, but did you know you can actually put in some relaxing bath additives to improve your health? It’s true; there are many natural ingredients that help aid your body in its detoxification processes. This will help rid your body of toxins that may be causing you a variety of symptoms, such as acne, fatigue, and digestive discomfort. Light some candles, turn on some music, and try one of these relaxing bath additives the next time you feel a need to detox.
The anti-inflammatory effect of ginger makes it one of the best pain-relieving, relaxing bath additives out there. Not only that, but ginger is also a powerhouse detoxifier that helps flush toxins from your body. If you don’t like the taste of ginger, there is great news for you: you can get the same benefits by adding it to your bath! Simply add about 2T ground, fresh ginger to your bath and savor the results. I like to use a coffee grinder for this, but you can also use chopped ginger in cheesecloth (or else you will have to clean it from your drain). You can also try half a cup of ground turmeric for the same effect.