7. Chronic Headaches
If you experience chronic headaches, this could be a sign you need to embark on a detox. It’s not normal to always be in pain! Chronic headaches have been linked to excess caffeine consumption, and most detoxes can help you kick or reduce your caffeine habit. Try a detox and see if your headaches become less frequent.
Done safely, detoxing can be a wonderful aid to fixing all sorts of chronic health problems that medical professionals can’t seem to explain. As long as you don’t have any underlying health problems, detoxing for short periods of time can be part of a healthy lifestyle. Have your chronic aches and pains improved after a detox?