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2. There’s Nothing like a Soothing Cup of Hot Tea

When I feel a sore throat coming on, I immediately fix myself a cup of hot tea. It’s comforting. The heat of a cup of tea is one of the most effective remedies you can find in your kitchen. Tea also has antioxidants in it which are good for your body. It’s good to keep a stash of tea in your pantry for cold and flu season.

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