Remember when you were little, and your evening routine was so much simpler because it was bedtime whenever your parents said it was bedtime? Sometimes I wish I could go back to that! When you have the freedom to do whatever you want to do, you can sometimes get into a bad routine with regards to your sleeping pattern, a routine that doesn’t provide you with the specific rest and relaxation that you as an individual need. Here is the ideal bedtime for your own zodiac sign.
Your days tend to be busy, but equally you can’t function if you go overboard in the evenings, so a bedtime of 9PM is ideal for an Aries.
You thrive in the morning, but equally you don’t need as much of an early night as some signs. 10PM is about right for a Taurus; it gives you time to watch a prime time show before hitting the pillow!
You have a really bad habit of staying up to the early hours, and you body has kind of started to get used to it. Make a compromise and commit to being in bed by 11PM.
You are someone who has that work and play balance just right, and 10:30PM is the perfect bedtime for you. It gives you enough social hours after work to do everything that you want to do.
The thing about a Leo is that is doesn’t matter what time they go to bed; they are never going to enjoy the mornings anyway! Why not just aim for midnight and see what happens?
You absolutely cannot function if you feel even the smallest bit tired, so heading to bed at 8PM gives you time to fully unwind before actually drifting off to sleep a bit later on.
You are one of those annoying people who look and feel as fresh as a daisy no matter what time you hit the pillow, so you can test the limits and go to bed at midnight after binging some of your new shows.
You are another sign that feels groggy in the morning whether you’ve had eight hours of two hours, so you tend to prefer a late bedtime around the 1AM mark.
You are a true night owl. You do all of your best work at night in the quiet comfort of the evening dark, never usually going to bed until about 2AM!
You are a good responsible person who knows that you need rest to be productive during the day, so a solid 10PM bed time feels right for a Capricorn.
You find the evening hours to peaceful that you want to enjoy them for as long as possible, so you tend to stretch bedtime to about midnight.
Bed is your favourite place and you never want to leave it in the morning, but for some reason, it always takes you until about 11PM to actually get there in the evenings!
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