I love using menstrual cups, but I would suggest starting with the Lunnette cup. The Dive Cup works for some, but for some the Lunette is a better "starter cup" IMHO.

Is there a way to make the second picture clearer?

Red raspberry leaf pills or tea helps as well.

Thanks for the info. :)

Yoga helps a lot esp the bow it feels like the lower back is getting a good strong stretch oh yes!

Thanks a lot 😀

Very helpful post

I have tried so hard to get the diva cup to work. Any tips on that?

@JeKia Johnson , you are so right. The Lunette cup is better

Fun fact.... They make a period panty. And not those old panties you wear on your period... Panties built for your period. No pad, tampon or cup required.