Period Hacks to save You during That Time of the Month ...

Heather

Period Hacks to save You during That Time  of the Month ...
Period Hacks to save You during That Time  of the Month ...

I hate being a girl sometimes, especially when it comes to that time of month. If you are anything like me, you get really bad cramps. That caused me to look up some period hacks to help me with my cramps. So girls, take a look below and I can promise that, that time of month will be so, so much better!

1. Understanding 'the Cycle'

Understanding 'the Cycle' Whoa. I had no idea!

2. These Totally Help

These Totally Help Cure your cramps!

3. Cramps?

Cramps? This totally makes sense!

4. PMS?

PMS? This will help prime you for the horrible, dreaded PMS.

5. In Case You Want to Try Something Different

In Case You Want to Try Something Different Have you ever used a DivaCup?

6. PMS SOS!

PMS SOS! A smoothie! Who knew!

7. For All the Tampon/cup Users

For All the Tampon/cup Users Pad all the way for me.

8. If You Are Brave …

If You Are Brave … I haven't tried this … and don't know if I could.

9. Lots of Food That Fights PMS

Lots of Food That Fights PMS THANK GOD!

10. Period Stains?

Period Stains? It happens.

11. Ultimate Survival Guide

Ultimate Survival Guide From the moves to your skin, this is perfect!

12. Know Your Symptoms

Know Your Symptoms I had no idea.

13. Your Period and Sleep

Your Period and Sleep No wonder I have messed up sleep when on my period.

14. Don't Know Your Body While You Are on Your Period?

Don't Know Your Body While You Are on Your Period? Now you do!

15. Press Away Your PMS

Press Away Your PMS I've so tried this, it works!

16. Tampons Vs. Cups

Tampons Vs. Cups Which one are you going to use?

17. Cup 101

Cup 101 In case you decide to use it.

18. Get Rid of Your Cramps Easily

Get Rid of Your Cramps Easily Heat. Lots and lots of heat.

19. Yoga to Get Rid of Cramps

Yoga to Get Rid of Cramps I've never tried it but it looks like it would work!

Feedback Junction

Where Thoughts and Opinions Converge

I love using menstrual cups, but I would suggest starting with the Lunnette cup. The Dive Cup works for some, but for some the Lunette is a better "starter cup" IMHO.

Yoga helps a lot esp the bow it feels like the lower back is getting a good strong stretch oh yes!

Fun fact.... They make a period panty. And not those old panties you wear on your period... Panties built for your period. No pad, tampon or cup required.

Thanks a lot 😀

Very helpful post

Thank you😊

@JeKia Johnson , you are so right. The Lunette cup is better

Is there a way to make the second picture clearer?

I have tried so hard to get the diva cup to work. Any tips on that?

Red raspberry leaf pills or tea helps as well.

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