--- title: "Period Hacks to save You during That Time of the Month ..." description: "Understanding 'the Cycle'; These Totally Help; Cramps?; PMS?; In Case You Want to Try Something Different; More ..." url: "https://health.allwomenstalk.com/these-period-hacks-will-save-you-during-that-time-of-the-month/" category: "health" last_updated: "2026-05-19" --- # Period Hacks to save You during That Time of the Month ... I hate being a girl sometimes, especially when it comes to that time of month. If you are anything like me, you get really bad cramps. That caused me to look up some period hacks to help me with my cramps. So girls, take a look below and I can promise that, that time of month will be so, so much better! ## 1. Understanding 'the Cycle' ![Understanding 'the Cycle'](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/mv/l6/nm9b654156e4b8046d37c282496179_600x794.jpg) Whoa. I had no idea! ## 2. These Totally Help ![These Totally Help](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/dg/mh/jxoy45qx56e4b805556ac638523174_500x281.jpg) Cure your cramps! ## 3. Cramps? ![Cramps?](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/rh/j0/d02hggx056e4b8067689d932303844_600x550.jpg) This totally makes sense! ## 4. PMS? ![PMS?](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/km/q6/px4syfjq56e4b8073c252347534748_600x747.jpg) This will help prime you for the horrible, dreaded PMS. ## 5. In Case You Want to Try Something Different ![In Case You Want to Try Something Different](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/gx/qa/n74cmpji56e4b8082ebcb243205507_500x474.jpg) Have you ever used a DivaCup? ## 6. PMS SOS! ![PMS SOS!](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/v0/vj/zgz9nkmf56e4b809060d3582561409_500x469.jpg) A smoothie! Who knew! ## 7. For All the Tampon/cup Users ![For All the Tampon/cup Users](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/hc/rx/t91xssli56e4b80a2905d306914430_500x322.jpg) Pad all the way for me. ## 8. If You Are Brave … ![If You Are Brave …](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/gt/nk/nrxfgv4556e4b80b22164772151040_499x487.jpg) I haven't tried this … and don't know if I could. ## 9. Lots of Food That Fights PMS ![Lots of Food That Fights PMS](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/k5/bz/h6giwa1156e4b80c34654903337173_600x819.jpg) THANK GOD! ## 10. Period Stains? ![Period Stains?](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/eu/ei/c6om8bk856e4b80d5b552092250139_500x500.jpg) It happens. ## 11. Ultimate Survival Guide ![Ultimate Survival Guide](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/k9/zi/sac0qeor56e4b80e74baa549606780_600x1150.jpg) From the moves to your skin, this is perfect! ## 12. Know Your Symptoms ![Know Your Symptoms](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/qg/aw/rahhfmfi56e4b80f5841e476347456_600x900.jpg) I had no idea. ## 13. Your Period and Sleep ![Your Period and Sleep](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/gd/rb/vpgcwhlg56e4b812499a0856782391_600x6031.jpg) No wonder I have messed up sleep when on my period. ## 14. Don't Know Your Body While You Are on Your Period? ![Don't Know Your Body While You Are on Your Period?](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/b4/me/q49zxcj256e4b8123ff2a070076789_600x3151.jpg) Now you do! ## 15. Press Away Your PMS ![Press Away Your PMS](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/au/of/ucou73ad56e4b8123ea6d925476643_555x650.jpg) I've so tried this, it works! ## 16. Tampons Vs. Cups ![Tampons Vs. Cups](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/in/wk/bjmf5dul56e4b81326b7c651318309_600x2879.jpg) Which one are you going to use? ## 17. Cup 101 ![Cup 101](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/ut/h9/yaygi86156e4b81287826441655544_454x1008.jpg) In case you decide to use it. ## 18. Get Rid of Your Cramps Easily ![Get Rid of Your Cramps Easily](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/ot/dw/d3ao2o3y56e4b813f0fb7639284633_600x4979.jpg) Heat. Lots and lots of heat. ## 19. Yoga to Get Rid of Cramps ![Yoga to Get Rid of Cramps](https://resize.allw.mn/1028x0/filters:format(webp)/filters:quality(70)/content/wo/as/ry5a4jt656e4b813ec672280061381_600x1672.jpg) I've never tried it but it looks like it would work! ## Related Posts - [tips for running outside](https://running.allwomenstalk.com/ways-to-stay-safe-when-youre-running-outside-alone/) - [smart girls guide](https://inspiration.allwomenstalk.com/how-you-can-legitimately-change-your-life/) - [Only Hungry Girls Suffer during These 11 Situation...](https://food.allwomenstalk.com/only-hungry-girls-suffer-during-these-situations/) - [self esteem in girls](https://inspiration.allwomenstalk.com/how-to-get-to-work-on-boosting-your-self-esteem/) - [How Smart Women Deal when They Get a New Crush .....](https://love.allwomenstalk.com/what-smart-women-do-when-they-start-crushing-on-someone-new/) - [loreal color le stylo smoky azure](https://lifestyle.allwomenstalk.com/this-is-how-to-make-the-most-of-your-time-after-work/) - [Emotional Milestones Every Girl Has Gone through i...](https://inspiration.allwomenstalk.com/emotional-milestones-every-girl-has-gone-through/) - [snapchat and relationships](https://apps.allwomenstalk.com/the-snapchat-that-will-help-women-in-abusive-relationships/) - [10 Things You Need to Know for Girls considering B...](https://diet.allwomenstalk.com/things-you-should-know-before-becoming-a-vegan/) - [relaxing books to read](https://books.allwomenstalk.com/zen-books-to-read-when-netflix-and-chill-doesnt-work/) - [10 Pros and Cons of Using Pads for Your Period ...](https://allwomenstalk.com/10-pros-and-cons-of-using-pads-for-your-period/) - [9 Remedies for Your Period Issues ...](https://allwomenstalk.com/remedies-for-your-period-issues/) ## Site Information - [Main page](https://allwomenstalk.com) - [Contact us](https://allwomenstalk.com/contact.html) - [HTML article](https://health.allwomenstalk.com/these-period-hacks-will-save-you-during-that-time-of-the-month/)