Your period isn't any fun. However, if you make the wrong moves, that time of the month will feel even worse than usual. According to Seventeen, here are a few things that are actually making your period worse:
1. You've Skipped the Pill (more than Once)
If you forget to take your pill, it could cause "irregular spotting and bleeding." Not to mention that you could end up pregnant if you're sexually active. If you're on the pill, make sure you actually take your pills.