11 Tips for Better Sleep 😴 when You Hate 😩 Sleeping Alone πŸ’€πŸ›Œ ...

Are you single and looking for some tips for better sleep? Is your husband traveling or working late and you can't stand sleeping alone? Sometimes we need a little help going to bed alone, whether it's fear, worry or plain and simple loneliness? Sleeping alone doesn't have to be so bad. Here are some great tips for better sleep that will have you slumbering like a baby in no time at all.

1. Create White Noise

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One of the easiest tips for better sleep is to create some background noise. Use a fan, a white noise app, the radio or the television for soothing background noise to help lull you to sleep.

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