2. Listen to Your Body
We’re lucky to live in a time where we have so many options when it comes to healthy eating. Kale isn’t your thing? Try some other vegetables that’ll give you a similar health benefit but actually tastes good to you. Try something new. See how you feel when you’re eating something that you actually like the taste of and enjoy. This isn’t about following the latest trendy vegetable or food, it’s about what tastes good to you and in turn feels good.