2. Listen to Your Body

Weโ€™re lucky to live in a time where we have so many options when it comes to healthy eating. Kale isnโ€™t your thing? Try some other vegetables thatโ€™ll give you a similar health benefit but actually tastes good to you. Try something new. See how you feel when youโ€™re eating something that you actually like the taste of and enjoy. This isnโ€™t about following the latest trendy vegetable or food, itโ€™s about what tastes good to you and in turn feels good.