9. HIbiscus Tea
Hibiscus tea is a delightful tea made from hibiscus flowers. It is especially refreshing and relaxing at the same time. It can also help quell a sour stomach, or a sour mood! I like to brew it and drink it over ice in the summertime, but it’s great in a hot tea form as well.
Drinking tea is one of the best things you can do to relieve stress naturally, along with getting quiet time to yourself each day. Better yet, brew one of these types of tea for stress, lock yourself in a room with a good book or magazine, and take 30 minutes to yourself. You’ll be a much better person for it and stress will become a thing of the past! Do you enjoy one of these types of tea for stress?