7 Yoga Poses for Better Posture ...

Good posture will help you keep your breasts and your booty out, which will make you look and feel more beautiful than ever before. Plus, standing up straight creates the illusion of confidence, which can help you land a job or a boyfriend. There are dozens of benefits to standing up straight, and absolutely no downsides to it, which is why you should test out these yoga poses to improve your posture:

1. Mountain Pose

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The mountain pose will help you align your back, which will give you great posture. It's so easy to do that you won't even feel like you're doing yoga at all. The only thing it really requires you to do is stand up straight and move your thighs and tailbone a bit. You'll ace the pose the first time you attempt it, guaranteed.

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