7 Yoga Poses That'll Cure Headaches ...

When your head hurts, the last thing you want to do is exercise. However, it could actually help you get rid of the pain if you know the right ways to contort your body. As long as you find the strength to push past the desire to sleep off your headache, these yoga poses should be able to cure yor issue while keeping you fit:

1. Cat Cow Pose

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This is a great pose to start your daily yoga session with. All you have to do is get on all fours with your knees right beneath your hips. While you breath in, you should drop your belly down while you push your head up. When you breath out, you should carve your stomach upward and look in at your naval. Repeat this move a few times and your headache should be gone in no time.

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