My favorite drink is a cup of tea so imagine how excited I was to find out that tea can treat all sorts of health issues. Tea is super easy to find and it doesn’t cost a lot, so you can benefit from it without concern. There are many kinds of tea, so no matter what your favorite kind is, chances are there are some mega benefits to steeping and sipping every single day. Here’s what drinking tea can do for your health.
1. Stop a Cold Right in Its Tracks
Lemon balm tea has antibiotic properties that can keep a cold from derailing you. When you drink it, you help kill off the germs that make you sick and you can also effectively fight stuffiness in your nose and chest when you drink it hot. The heat helps break that junk up so that you can get rid of it. Elderflower tea has similar benefits if the lemon is too much for you.