9 Best Tips on Becoming a Morning Person ...


Are you ready for the best tips on becoming a morning person?

Even if you’ve tried multiple times to become an early riser, I think these tips will make a big difference!

As a former night owl, I know how hard it can be to get up early.

As painful as it might seem to wake up early and be bright-eyed and bushy-tailed, you can do it!

Keep reading for some helpful tips on becoming a morning person and actually like it!2

1. Assess Your Sleep

How many hours of sleep are you getting each night?

Does it vary depending on your social schedule or what day of the week it is?

Take note of what time you go to sleep each night and what time you need to be up by.2

You might be getting less or even more sleep each night than you think.

Before you start putting these tips on becoming a morning person to work, make sure you keep track of your sleeping habits for a few days.

2. Reflect on Your Reasons

Waking up early sometimes requires some motivation.

Are you trying to wake up earlier in order to work out or get more things done around your house before you leave?

Whatever the reason is, reflect on the reasons why you want to become a morning person so you decrease the temptation to hit the snooze button on your alarm when it goes off.

Getting up early and doing things early in the morning means you’ll have that much more time for other fun things once you’re done with the day.

3. Make over Your Bedroom

In order to become a morning person, it’s essential to create a sleep-friendly environment for yourself.

Make over your bedroom so it’s an environment conducive to a good night’s sleep.2

This means controlling the temperature in your room, 69 degrees Fahrenheit is said to be the ideal temp for sleeping, and make sure the room is dark at night.

If you have to, change your curtains or move your bed so there aren’t any outside lights bothering you.

Create a Routine
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