9 Complementary Therapies Introduced and Explained ...


Have you ever considered complementary therapies? We all want to take care of ourselves, but sometimes itโ€™s difficult to get motivated. At other times we may have medical problems that conventional medicine is doing little for, and complementary therapies can often help to alleviate symptoms. But, how do you know which alternative medicine may help? Here is an introduction to 9 common complementary therapies to consider.

1. Homeopathy

This is one of the complementary therapies that everyone has heard of, but it is perhaps also the most commonly misunderstood. Homeopathy is designed to stimulate the bodyโ€™s natural healing processes by diluting medicines to a tiny amount. This is different to traditional medicine, which tries to suppress symptoms.

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