13 Daily πŸ“† Habits Most Women Have πŸ‘©πŸΏπŸ‘©πŸ½πŸ‘©πŸΌπŸ‘©πŸ» That Destroy πŸ’£ Their Health 😷 and Beauty ...

Many women have these little innocent daily habits that turn out to be very harmful to our health.

Everyone knows about daily showers and visiting beauty salons to keep us clean and pretty.

But there are little things we do on a daily basis that can jeopardize both, our beauty and health - see if you are doing any of the following and kick the habit ASAP.

1. USING ONE TAMPON or PAD ALL DAY LONG

photograph, human hair color, beauty, girl, sitting,

Pads or tampons should be changed every few hours.

An old tampon or pad can cause an unpleasant vaginal infection and redness.

Yikes!

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WASHing YOUR BRA ONCE a WEEK