13 Daily πŸ“† Habits Most Women Have πŸ‘©πŸΏπŸ‘©πŸ½πŸ‘©πŸΌπŸ‘©πŸ» That Destroy πŸ’£ Their Health 😷 and Beauty ...

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COMMENT

Many women have these little innocent daily habits that turn out to be very harmful to our health.

Everyone knows about daily showers and visiting beauty salons to keep us clean and pretty.

But there are little things we do on a daily basis that can jeopardize both, our beauty and health - see if you are doing any of the following and kick the habit ASAP.2

1. USING ONE TAMPON or PAD ALL DAY LONG

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Pads or tampons should be changed every few hours.

An old tampon or pad can cause an unpleasant vaginal infection and redness.

Yikes!

2. WASHing YOUR BRA ONCE a WEEK

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Experts advise that each bra should be washed after the third time we wear it.

3. Wearing a BLACK BRA in the SUMMER

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Black bra in the summer is not a good idea.

You don’t need a black bra to warm you in the summer and make you all sweaty.

Just avoid them.

4. WEARING a BRA to SLEEP

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This habit is very harmful.

The bra presses your chest at night, and this interferes with the circulation and damages the breast tissue.

So not good for your "girls"!

5. WASHING YOUR INTIMATE PARTS with SOAP

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The vagina has its own cleaning mechanism, so soaps and shampoos are unnecessary.

Just water is enough.

6. APPLYING ANTIPERSPIRANT DIRECTLY to YOUR SKIN

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This is dangerous, it can irritate the skin and even cause breast cancer.

It's best to apply it on your clothes.

7. GOING out in the SUN without PROTECTION

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It's very important to protect your skin from the sun rays, especially in the summer.

Always apply protective cream on your face and hands.

8. Not REMOVing MAKE-up before BED

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I know removing makeup takes a little time, but it's worth it.

Because sleeping with make up can cause premature aging and skin problems.

Who wants those?

Not VISITing YOUR GYNECOLOGIST
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