7 Detoxing Methods to Purge Your Body of Air Pollution ...


Air pollution is a reality in our world; so it's more important than ever to have some great detoxing methods in your back pocket to help you combat the effects of toxic air. Latest evidence now shows how airborne toxins are a leading cause of cancer and many respiratory problems, which are key reasons to use detoxing methods to purge your body of these harmful chemicals. By adding a few easy strategies into your lifestyle, you can help keep an edge on the negative health implications of air pollution!

1. Happy Liver

There are an abundance of liver-happy foods that you can incorporate in your detoxing methods. Try to integrate more carrots, celery, limes, lemons and beets, as well as bitter greens like wheat-grass or dandelion, into your diet for optimum liver cleansing!

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