9 Herbs and Supplements That Can Heal Your Gut and Improve Your Life ...


Herbs and supplements are some of the most overlooked powerful nutrient sources we have access to for healing gut inflammation and GI disorders. They aren’t only beneficial to our stomach though; they’re also highly beneficial to our health. Many herbs and high quality supplements have been used for years to cure a multitude of health issues. Below you’ll find some of my favorite herbs and supplements, but be sure to share yours with me too!

1. Oregano and Oregano Oil

One of the top herbs and supplements to take if you suffer bacterial overgrowth of any kind in the Gi tract, is oregano either in tablet or leaf form, as well as oregano oil. Oregano actually contains more antioxidants per tablespoon than blueberries, and isn’t just for seasoning your favorite marinara sauce. Oregano is a powerful immune booster, as well as anti-inflammatory herb. It fights yeast in the body, especially candida albicans, which affects most people with GI disorders in some form or fashion. You can buy oregano and oregano oil online, and use either however you see fit.

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