Things You Should Know about Your Libido ...


Oh my – the female libido is a complicated animal. As if we didn’t already have enough to cope with trying a manage a body that throws us hormonal wobblies or which won’t respond to diet and exercise the way we’d like, we might have to contend with a libido that sends us on a roller coaster too. If you know more about your libido you can be more sympathetic to its vagaries but also understand how to deal with it if it throws you a curve ball.

1. More Testosterone = Higher Libido

We all talk about testosterone when it comes to men's libidos, but what you might not know is that in younger women especially, there is a higher level of testosterone circulating in the body. This means that your libido will be higher in your younger years and is thought to be the reason for women's decreased sex drive in older age.

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