Motivational Health and Exercise Quotes are sometimes exactly what you need to get over the rough spots. You have to admit that it is hard for many people to commit to a healthy and active lifestyle. Fast food restaurants are sprouting like mushrooms; we are too busy to exercise; processed food is becoming the staple food of people with hectic schedules. However, as hard as it may seem, it is not impossible to live a healthy life, especially if you keep in mind motivational health and exercise quotes each day. It all starts with making a firm decision to be healthier and to be more active. To help you stay focused on your goals, here are 30 motivational health and exercise quotes.
1. The Value of Health
"Health is like money, we never have a true intent of its value until we lose it." -- Josh Billings
This is one of my favorite motivational health and exercise quotes, because it emphasizes just how valuable your health really is.