7 Reasons to Cuddle More and Add It to Your Schedule ...


The health benefits are only one reason to cuddle more. I believe that cuddling should be added to your schedule on a regular basis. Whether it be with a loved one or a stuffed animal, cuddling is incredibly good for you. Check out these reasons to cuddle more!

1. Oxytocin

One reason to cuddle more is to release the hormone oxytocin. Known as the “feel good” hormone, secretion of this builds connection to your partner and establishes comfort in your body. Regular release of oxytocin can build that warm, fuzzy feeling you get when you see someone. So why not cuddle? It’ll make you feel good! Literally.

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