Alison Bryant
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8 Reasons to Keep Going when You're Feeling down ...

Do you ever have no idea what things to do when you are feeling down? We all experience times when we feel glum, fed up, and find it hard to get motivated and keep going. Please note that I am not talking about depression, which needs medical attention, but about feeling “down in the dumps.” So here are some things to do when you are feeling down …

1. Cycle of Life

It’s perfectly normal to have times when you feel downhearted. Life can´t be great all the time; we are going to have periods of doubt and worry. One of the things to do when you are feeling down is to remember that life has its cycles – and after the downs, you have ups to look forward to.

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