7 Reasons to Speak up about Your Eating Disorder and Get Help ...


In high school, I was known as the girl who encouraged everyone to speak up about their eating disorder and get help. From my own eight year battle with an eating disorder, I know first-hand how challenging it is to take that first step and say something. But I can attest that it is worth it. Speak up about your eating disorder because it will save your life.

1. Stuck

I heard a quote recently that goes, “If you do what you did, you get what you got.” It’s true. When you continue the same behaviors, you will end up with the same results time and time again. It’s important to speak up about your eating disorder because you don’t need to stay stuck in the cycle of self-hatred and a search for control. There are people out there who are willing to help you get better but you need to take the first step. I promise you won’t be fighting this alone. You have the entire AWS staff rooting for you, for one!

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