7 Simple Resolutions for College Girls Who Want to Be Healthier and Prettier πŸ’‹βœŒπŸΌοΈπŸ’ƒπŸ»πŸ™‹πŸŽ“βš‘οΈ ...


I think most of us want to be healthy and look pretty and put together! However, it's not something that just happens by accident- you must work towards living a healthy lifestyle and stick to resolutions to make your goals happen. Especially as a college student, your workload can be overwhelming at times but that just means your goals for health are even more important! A healthy body means a healthy brain! πŸ‘ŠπŸΌβœŒπŸΌπŸ™‡

1. Go to Bed Earlier πŸ˜΄πŸ’€

The first and probably most difficult resolution is getting your essential 8 hours in. Late night study sessions, parties, and time with friends can seriously affect your sleep habits. But remember, getting adequate sleep sets you up for success! You retain more information, are able to recall facts easier, your body is more alert and so is your mind. Plus, adequate rest supports a faster metabolism and a gorgeous, glowing face!

Commit to a Healthy Diet πŸ“πŸ‡πŸ‰
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