7 Tips for Managing ADHD without Medication ...


Are you looking for alternative ways for managing ADHD? ADHD is a common disorder that many school age children deal with. Even adults have been known to have ADHD. While many doctors and professionals recommend managing ADHD with medications, other experts have searched out ways to treat ADHD without medicine. Here are a few of those ways. If you or your child have ADHD, you may want to give these a try.

1. Interactive Metronome Training

A metronome is a tool used by musicians to set a steady tone or beat. The idea behind interactive metronome training is that the steady beat will help keep a person with ADHD focused and help them concentrate better. Have you ever tried something like this when managing ADHD?

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