10 Ways to Deal πŸ™ with Anxiety 😰 for Girls Struggling to Cope πŸ˜” ...

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Everyone needs ways to deal with anxiety because everyone has experience with it.

Whether a diagnosed disorder or not, feelings of anxiety can be overwhelming.

Here are some ways to deal with anxiety when it feels suffocating.

1. Take a Bath

One of the best ways to deal with anxiety is to take a little time for yourself.

If you’re able, use bath bombs, salts, bubbles, essential oils, candles, and any other things that will help you relax.

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