8 Ways to Ensure Good Health when Travelling ...


Health And Travel go together โ€“ you certainly donยดt want to get sick when travelling, and there are many ways in which your trip can be ruined by health issues. Although you can never guarantee that nothing will go wrong, there are many steps you can take to minimise the risk when dealing with health and travel โ€ฆ

1. Pack Your Pills

If you are on regular medication, ensure that you have sufficient supplies for the duration of your trip, plus a spare prescription. Also carry a small medical and first-aid kit. Donยดt forget your contraception if travelling with a partner!

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