Wondering why you should get a body pillow? There are lots of good reasons to buy a body pillow and why you're going to love sleeping with one of these long pillows. You can find them at many department stores and you'll be so glad you did. Here are all of the reasons why a body pillow should be on top of your shopping list.
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1. PROVIDE EXTRA SUPPORT
Body pillows support the head, neck, spine, shoulders, and hips while we are sleeping. They keep the upper body in alignment with the rest of the body for more a comfortable night. Body pillows are important, particularly to those with spine problems. They help to hold the spine comfortably when a person is sleeping.
2. RELIEVE PRESSURE
A body pillow is a great way of relieving pressure from the lower back, hips and the spine.
3. ADDITIONAL SUPPORT during PREGNANCY
A body pillow supports the belly and the back to offer more comfort and eliminate the lower back pain experienced during pregnancy.
4. ALLEVIATE SNORING
I had a habit of snoring because I used to sleep on my back. I got rid of this problem by getting a body pillow that helps me sleep on my side.
What you choose to wear while working out can have a significant impact on your comfort and performance. One essential item is the sports bra. Lack of proper support can lead to discomfort and muscle tissue damage. Choosing a good sports bra can help prevent these problems and ensure a great workout!
5. PROVIDE RELAXATION
One of the main reasons why I bought a body pillow is to hug while sleeping. Hugging has great health benefits, such as lowering the heart rate and creating a calming effect on a person.
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6. GET RID of PAIN
Sleeping with a body pillow has been proven to eliminate pain as a result of headaches, insomnia, arthritis and fibromyalgia.
7. COMFORT
A body pillow provides the user with appropriate support for more comfort at night. It allows you to sleep in more therapeutic positions without turning and tossing.
8. MUSCLE RELAXATION
Sleeping with a body pillow distributes your body weight and enhances muscular relaxation. It also allows the body to stay still, allowing your muscles to relax all night long.
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