You don't want to spend the season sneezing and coughing. That's why you should follow Good Housekeeping's advice and use these secrets from women who never get sick:
Make sure you get eight hours of sleep per night.
These are foods like sweet potatoes, citrus, almonds, and red grapes.
They contain helpful bacteria, which can boost your immune system.
Don't do so constantly, just do it before you eat, after you prepare food, after you use the bathroom, and after you sneeze or cough.
When you're feeling stressed, hang out with your best group of friends
Breathing exercises can strengthen your immune system, you know.
What other things do you do to keep your body healthy?