Here’s the thing, we all like to have a good time in life and burn the candle at both ends on occasion, but the problem starts to arise when that delicate balance between work and play starts to tip in the direction of all play and no work. We all deserve the chance to let loose and have a little fun from time to time, but how much fun is too much fun, exactly? Here are 9 signs you party too hard.
If you are waking up every day feeling like you haven’t had any good rest at all, then it’s probably because your quality of sleep has been affected but your drinking and partying. One of the key things that arises is dehydration, which leads to all the other things like sore eyes, puffiness, and bags under the eyes.