All over the world, it is traditional for women to wear bras when leaving the house. It is considered to be an essential undergarment for women. There are tons of benefits women get from wearing bras and that explains why they wear them for long hours on a daily basis.
However, the question for many of us is: is it is recommended to sleep wearing bras? While some women feel uncomfortable when wearing bras to sleep, some would still prefer to do so especially those with larger breasts. This is because bras help maintain the shape and add extra support and protection to breasts during sleep.
If you are someone who wants to try wearing bras during sleep, you should read on the following pointers to make the best choice for you. To help you get started, we have prepared a few guidelines to keep in mind when shopping for the best sleeping bras.
A Useful Buying Guide for Sleep Bras
Getting a sleep bra can be challenging as there are not a lot of shops that make bras that would be perfect for everyone. But thanks to the growing number of innovators, you can get comfortable sleep bras in some stores and online. Just like any other item, you have to consider a couple of factors before making the purchase.
1. Mind the Sleep Bra’s Build
One of the main determining factors for comfort would be the sleep bra’s build. When you sleep, your entire body is at rest. So you have to get the bra that is lightweight to still keep the feeling of not wearing anything during sleep. This way, your body will not feel restrained or burdened, hence, it is important to get the one that feels weightless.
2. Go Wireless
Bras with under wires never went out of trend because of the shape and structure they give the breasts when worn. This contributes a lot to the form and comfort of the wearer. It is recommended to go for wireless bras when sleeping because the body needs to feel unrestrained to let the person sleep soundly and to breathe freely.
3. Fabric Matters
When looking for a sleep bra to purchase, check the fabric. If you are living in a warm climate, make sure to go for one made of breathable fabric. If you are in a cold climate, get one that will keep you warm. Not getting the right fabric can give you discomfort and may actually lead to allergies once sweat and body oil builds up.
4. Choose a Good Closing Mechanism
When you are choosing a sleep bra, check on how it is closes. Some bras come with hooks, snaps or with flexible straps. While it is easy and convenient to go with hooks in terms of fit and sizing, consider that it may not be as comfortable when worn in bed. Some women tend to go for those with flexible straps that are not too tight to simulate a feeling of not wearing any bra at all.
5. Proper Sizing Counts
A woman who wants to feel comfortable and not suffocated during sleep should always get a bra with the proper fit. A bra smaller than your size can make you feel uneasy, irritable and easily disrupted. Meanwhile, a bra bigger than your size can make you feel as though the bra is digging into you or the pads are loosely fitting. Get one that fits you perfectly to make sure you get a good night’s sleep.
6. Get One That Gives Value for Money
With all the factors mentioned above, you will now know whether the sleep bra you are looking at is worth every penny. Check the quality and make, the design, and the comfort it is to give you. Get the one that is made of high quality material to make sure it lasts you a long time even with frequent wear and tear from washing.
Women’s breasts play a part in caring for kids when breastfeeding, these also play a part in keeping a woman’s overall appearance in tip top condition. With the help of bras, women are able to keep their breasts well-formed and protected against any type of trauma.
While these are beneficial to women, it is essential that the breasts are also given some time to breathe and rest. Hence, the emergence of sleep bras made it possible for women to still get the same benefits they get from traditional bras. The step up for sleep bras would be that it gives the same benefits without restraining the body and keeping it at rest during sleep.
If you are someone who wants to give it a shot, you can always use the guidelines displayed above to get the right one for you. Make sure to stay up-to-date with the leading brands in the market to make the best choice.