10 Genius π‘ Ways to Always π― Keep Your Mind Razor Sharp πͺ ...

A mind that is always sharp will serve you well now and as you get older. Research shows that engaging in brain activities helps stave off diseases like Alzheimerβs and dementia. If you do them on a regular basis, youβll keep your cognitive functioning humming along like it should. Wondering what you can do? Donβt worry. There are lots of fun choices. Here are some good ones to get you started.
One of the best things you can do for your brain is read a book. Sitting down with words on a page totally engages your mind and keeps it working. The great thing is that studies show that it doesnβt really matter what youβre reading as long as youβre doing it. However, if you read something that really makes you think, it has even more benefits. Whatβs your favorite thing to read?