You should try your best to take good care of your breasts. They're an important part of your body. According to Self, here are a few ways to show your boobs some love:
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1. Learn Your Bra Size
Too many of us are walking around in a bra that's too big or too small. Do your breasts a favor by getting yourself sized, so that you can wear something that fits them the right way.
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Getting the right bra size isn't just about comfort—it's about health. Wearing a bra that doesn't fit can lead to back pain, skin irritation, and even affect your posture. Remember, bodies change over time, so re-evaluate your size at least once a year, or after any significant weight gain or loss. A simple trip to the lingerie store for a professional fitting can make all the difference. Embrace the curves you've got and give them the perfect support and love they deserve.
2. Buy Lingerie
Even if you're single at the moment, lingerie can make you feel powerful. If you've never loved your boobs before, you will after seeing how amazing they look in some lingerie.
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Treating yourself to a beautiful set of lingerie is not just about aesthetics; it's a form of self-care that celebrates your body. Imagine the feel of silk or lace as it contours to your curves, the confidence boost when you catch a glimpse of yourself in the mirror. It's about embracing your femininity and owning your sensuality, whether for your eyes only or to share with a partner. Remember, it's not the size of the bra that matters, it's the power of the self-love that fills it. Indulge in pieces that make you feel nothing short of fabulous.
3. Do a Lump Check
You should be checking for lumps in your breasts every single month to check for cancer. "Feel your breasts, either in circles starting at the nipple or in rows/columns, both standing up and lying down. Do your exams several days after the end of your period, when your breasts are least likely to be tender."
4. Get a Mammogram
If you're over 40, or have a high risk of developing breast cancer, then checking for lumps isn't enough. You should actually visit your doctor and get a mammogram to be safe.
What you choose to wear while working out can have a significant impact on your comfort and performance. One essential item is the sports bra. Lack of proper support can lead to discomfort and muscle tissue damage. Choosing a good sports bra can help prevent these problems and ensure a great workout!
5. Exercise More
The more you work out, the lower your risk will be of developing breast cancer. It's one of the many reasons to get off your booty and do some exercises.
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6. Teach Your Partner How to Touch Them
Did you know that some women actually have nipplegasms, just by having their breasts played with? That's why you should teach your man the correct way to touch your breasts, so you can reap the benefits.
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Communication is key—gently guide his hands to show the kind of touch that sends shivers down your spine. Whether it's soft caresses or a firmer grasp, express your preferences. Every woman's sensitivity is unique, so be patient as he learns what makes you tremble with pleasure. And don't forget, this is a two-way street—ask what he likes in return. Establishing this intimate rapport not only heightens your experience but also brings you closer together.
7. Contour Them
If you have some extra time one morning, try contouring your boobs along with your face. "It'll make them look more defined. Brush a darker color between the breasts to accentuate cleavage. Then swipe some highlighter along the collarbone."
8. Get a Good Sports Bra
Nothing is worse than having the girls hit you when you're trying to work out. Instead, go find yourself a good sports bra and invest in that thing ASAP! You'll thank me later when you can finally exercise without the excess bounce.
9. Fight Signs of Aging
If you get yourself a firming breast mask or cream you will love the effects. Prevent experiencing the effects of collagen loss such as sagging skin and hyper-pigmentation and in turn you will be keeping your tatas looking youthful well into your prime.
10. Stop Smoking
Not only is smoking bad for your skin, lungs, and bank account, but it also has been linked to increased chances of breast cancer. So do yourself a favor and put the pack down--for good!
Do you love your breasts?
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Comments
Bunny: I adore them ♥
M: Woah there!!😳😄I being immature, yeah it's an important feature on a woman
Rebekah: Well someone loves Katy Perry
RaniSami: #6 What's with the weird "assumption" that every single person who uses this app is straight?
Splashhhh: I lov mine 😜
Courtney: I didn't know there was a term for getting turned on by your breasts; "nipplegasm". Got it. ;)
Ami: I kiss it
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